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What is Submission Grappling
Submission Grappling is a mix of Jiu-Jitsu, Wrestling, Greco, Judo, Sambo, and other grappling arts. Submission Grappling is a safe way to learn how to defend yourself and a great way to get a good workout. Beginners are encouraged to attend, and through our learning based curriculum will soon become acclimated to Grappling! We focus on leaning and understanding the fundamentals as well as learning advanced techniques with high levels of success.
Hygiene!
Hygiene is important in any contact sport, if you decide to come in and try a class please make sure to have good hygiene out of respect for your partners as they will do the same for you!
Your First Class, What to Do
Don't be nervous! Come to class in clean clothes, showered, and with your nails cut. You should have shorts that don't have zippers or buttons like basketball shorts, a t-shirt or compression shirt is fine for a top. Come in for any of our scheduled classes!